I recently was enjoying dinner with a disciple whom I hadn’t seen in several months. After catching informed our latest news—our jobs, our youngsters, our husbands—we got around to it common topic: health. It appears that ever since my cluster of friends has ventured into our 40s and 50s, the subject of our health inevitably … Continue reading Heart Disease Guide →

I have emphysema, as well as chronic bronchitisand an asthma component. I smoke-cured for thirty years and quit in 1992, largely as a result of i noticed that i used to be organizing my entire day at work around after I might smoke. I decided that was pretty stupid, so I got the patches and … Continue reading What is important of Exercise and Diet ? →

If it’s itchy down there, it must be a yeast infection, right? Wrong. Before you run to the drugstore for an over-the-counter (OTC) anti-fungal treatment, you might want to re-evaluate your symptoms. An estimated 44 percent of women with a vaginal infection initially treat themselves with an OTC yeast infection medication when they actually have … Continue reading Infection Control →

Are you worried that Thanksgiving marks the start of an unhealthy month (or two)? Are you determined to make it different this year? We’ve got some tips. While you may have detected a number of these before, a reminder can only serve to help, don’t you think? Sometimes it takes a while before it actually … Continue reading Short list to help you have a healthy Thanksgiving. →

If you’re lucky enough have traditional vision, you’ll take healthy eyes with a pinch of salt. But if you started carrying glasses early in life or recently learned you required them, you’ll be additional tuned in to and anxious regarding your eyes and vision. As we age, protecting eyesight becomes more important than ever; that’s … Continue reading Aerobic Exercise is healthy for health →

Maybe it’s the snow outside. Maybe it’s the dipping temperatures. But right about now I am craving a cup of hot, steaming … tea. Yes, I’m a coffee drinker. I like coffee’s taste. I like its texture. And Starbucks is one of my go-to-meeting/working/socializing spots (my personal fave is a soy latte). But winter is … Continue reading Improve Your Health →

The next time you raise your glass, keep these key health benefits of wine for women, as reported by The Daily Sip®, in mind (Note: Health benefits of wine apply when consumed in moderation vs. in excess, NOT when pregnant, etc.): Red wine contains a “super” antioxidant called resveratrol that may help to reduce heart-disease,osteoporosis, diabetes, … Continue reading Health Benefits of Wine →

Are you in the midst of holiday madness? Chances are you are. As a result, there square measure several things that elapse the edge, as well as maintaining with the newest necessary health headlines—or alternative news. If you’ve missed some of the latest developments, here are a few important stories … just in case you’re … Continue reading Care of Breast Cancer Risk.. →

I anticipate with anticipation to the hotter weather all year long, even a lot of therefore we have a tendency to|once we|after we} have extreme seasons like we did this past winter. In the summertime I feel freer, happier and more at peace. While several can disagree that eighty degrees physicist could be a comfy … Continue reading What is use of Sunscreen? →

You’re pregnant! Congratulations! During your 40-week journey, you will come back up with variant queries, some valid and a few silly. To make sure the valid questions get the attention they deserve, I want to make sure you’re aware of these three very important topics. Take note—and happy growing, Mama! Am I eating enough protein? … Continue reading Pregnant Woman Should Ask Herself →