Prescription medication usage is rising. Over the last 10 years, the percentage of Americans who took at least one prescription in the past month climbed from 44 percent to 48 percent, says the CDC. And there was an identical climb for individuals mistreatment 2 or additional and 5 or additional. The average yank fills twelve prescriptions annually, with 40 percent of adults over 60 taking five or more drugs.
I’m not anti-medicine; generally it is necessary, useful and beneficial. But what’s frightening to me is how many people abuse prescription medications, take them incorrectly or don’t take them at all when they’re clearly needed. What happens next is even scarier: serious injuries or even death.
Another problem with medications is the dangers of overprescribing.
Every medication you take comes with side effects. Many timesâ€”and this increases along with the number of prescriptions you takeâ€”a person complains about a side effect (not realizing it’s just that), and gets yet another medication to treat the side effect. And so on.
That’s called a “prescription cascade,” and it’s just that: a snowball effect. Before you know it, you have a LOT of bottles treating everything from fatigue to nausea, skin irritation and muscle achesâ€”and it’s tough to determine if those problems are new illnesses or are caused by medications you’re taking.
So many people have detected those storiesâ€”and they usually involve older individuals. Many older people have all sorts of problems and health complaints that no one seems able to figure out. Then, they go into the hospital or a nursing home and bring their cache of medications with them. An shrewd doctor or nurse realizes that one thing is clearly up and starts eliminating, one by one, certain medications. Remarkably, the person’s health immensely improves, and many of his or her complaints disappear.
Please read these helpful tips from the FDA. They pertain to both prescription and over-the-countermedications.
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And speaking of medicines, have you ever wondered what the right way is to dispose of them? Well, wonder no more.
The American Academy of Pediatrics offers these suggestions:
- Never flush any medication down the toilet, unless package instructions specifically say to do so. Trace amounts of birth control pills and painkillers have been found flushed into rivers from sewage treatment plants.
- Ask your local police department if it offers a drug collection program.
- Find out if your community has a household hazardous waste collection program.
- If you must dispose of a medication yourself, dispose of it in a sealed container with coffee grounds, kitty litter or something else that will discourage people from digging through the mixture.