Health Wealth Headlines

Now that the summer is coming to a close, many of us feel that it’s time for a fresh start, a feeling that is sometimes reserved for the beginning of the new year.
If ar} among the numerous United Nations agency are able to go back to heading in the right direction along with your health, or if the lazy days of summer have unbroken you from staying current with the latest health news, here area unit some recent happenings:

1. How Low Can You Go?

No, I’m not talking about the “Limbo Rock” and those memorable lyrics of Chubby Checker’s. We might not still be singing his song (although currently it’s stuck in my head!), but those words have new meaning: Our blood pressure may need to go lower. Just once you thought your pressure was one thing to brag concerning comes a serious study that was terminated over a year early as a result of the info that had accumulated was thus overwhelming—so convincing that federal health officers declared that they’d “potentially rescue data.”

The risk of heart attacks, heart failure and strokes was reduced by a third and the risk of death reduced by a quarter in the study participants who were assigned to reach a systolic blood pressure (the top number) goalbelow 120. Since nearly one in 3 adults during this country has high pressure, the study is sure to shake up a lot of people.

Not too long ago we thought we were good with a systolic number of 140 or lower. However, as Dr. David Reboussin, the principal investigator for the study’s coordinating center, told the New York Times, people with high blood pressure should not panic and do not need to rush to their doctors to ask to have their medications changed. Stay tuned for a few updated pointers, that ar being mentioned by the committee.

2. Get Your Sleep

Your grandmother was right. And so was your mother. They weren’t saying “Go to bed already!” just to get rid of you; they really had good intentions. Getting enough sleep will assist you catch fewer colds. New research confirms that it keeps your immune system in good working order. When study subjects had a chilly virussprayed into their noses to ascertain if they developed colds, the 45 percent who slept less than five hours came down with cold symptoms compared with simply seventeen % United Nations agency slept a minimum of seven hours most nights.
That’s one study I wouldn’t volunteer to sign up for.

3. Replacing Joints Carries Higher Risk of Heart Attack

Your grandmother was right. And so was your mother. They weren’t saying “Go to bed already!” just to get rid of you; they really had good intentions. Getting enough sleep will assist you catch fewer colds. New research confirms that it keeps your immune system in good working order. When study subjects had a chilly virussprayed into their noses to envision if they developed colds, the 45 percent who slept less than five hours came down with cold symptoms compared with simply seventeen % World Health Organization slept a minimum of seven hours most nights.
That’s one study I wouldn’t volunteer to sign up for.

4. Brain Freeze

Your grandmother was right. And so was your mother. They weren’t saying “Go to bed already!” just to get rid of you; they really had good intentions. Getting enough sleep will assist you catch fewer colds. New research confirms that it keeps your immune system in good working order. When study subjects had a chilly virussprayed into their noses to envision if they developed colds, the 45 percent who slept less than five hours came down with cold symptoms compared with simply seventeen p.c United Nations agency slept a minimum of seven hours most nights.
That’s one study I wouldn’t volunteer to sign up for.