We all have our share of themâ€”those spots on our bodies wherever fat likes to hang around. For some, it would be areas within the lower body with pretty nicknames like “bubble butt,” “thunder thighs,” “cankles,” “saddlebags,” “love handles” or “FUPA” (you’ll got to look that one up).
Then there is that fat that accumulates in areas higher than the belly, far-famed dear as “bat wings” or “turkey neck.”
Despite ingestion proportionately fewer calories than our male counterparts, it is a proven fact that ladies store fat additional expeditiously than do men. It’s quite the paradox: Despite burning off additional fat than men throughout exercise, ladies have additional body fat than menâ€”6 % to eleven % additional.
One likely culprit: estrogen, finds a study from the University of New South Wales. As cited in asciencedaily.com news release, the hormone “reduces a woman’s ability to burn energy after eating, resulting in more fat being store around the body. The probably reason is to prime ladies for childbearing, the review suggests.” (Another thing you can say to your child the next time you want to lay on some good old mommy-guilt.)
In a good world, we’d move to the gymnasium, do some targeted work aimed at blasting those bulges away and whittle away all the extra fat on our (choose your dream) abs, thighs, butts, triceps, chins. But contrary to common belief, you can not spot cut back. While fats do get broken down during exercise, those fats get broken down throughout the bodyâ€”not just in the spot you wish for.
Butâ€”and here’s a touch of encouraging newsâ€”usually the spot wherever you gain weight initial are constant spot wherever you may break down initial.
Every little bit helps, no?
What all of this implies is that typically exercise isn’t enough; you would possibly need a very little additional help.
There ar surgical ways that, however those need things like physiological state, sutures, bruising, healing and risk of infection, as most surgeries do.
What if you would like to scale back your fat, but don’t want surgery? You’re not alone: Nonsurgical fat-reduction procedures rate among the fastest-growing categories in the aesthetics market. There’s been a forty two % increase in procedures performed between 2013 and 2014, according to the American Society for Aesthetic Plastic Surgery. There ar things like liposuction (which, love it sounds, suctions excess fat from beneath the skin) and CoolSculpting (a technique that freezes the fat away).
There’s a new kid in town
I recently learned about a new body contouring system called SculpSure for removing stubborn fat. You know that kind of fatâ€”the kind that, despite our best efforts at diet and exercise, remains obstinately present. Both clinically tested and FDA-cleared, SculpSure could be a light-based procedure that yields ends up in six to twelve weeks.
How it works
Developed by Cynosure, this noninvasive procedure uses a optical maser that exactly targets fat cells beneath the skin. The temperature of the body fat is raised, the hypodermic fat cells square measure noncontinuous and destroyed, and then, presto! The cells are naturally eliminated over time.
Bye-bye and sayonara. Gone forever.
SculpSure requires no downtime, other than sitting or lying comfortably for 25 minutes during the procedure. Board-certified plastic surgeon Dr. Lawrence Bass, WHO was a lead investigator in SculpSure’s clinical trials, says, “SculpSure is also comfortable and well-tolerated, with most patients feeling nothing more than a deep warming sensation.”ome patients feel a small amount of tenderness for a number of days once the procedure, however there is nothing stopping you from having the procedure performed and obtaining right up and back to work and your normal schedule.
The procedure, that claims to supply up to a twenty four p.c reduction in stubborn fat, uses no suction to drag the tissues like CoolSculpting will. Instead, the applicators lay flat on top of the treatment area. Depending on what quantity fat you are once, between one and 5 sessions may be necessary, every taking twenty five minutes and cost accounting a median of $1,500.